Category Archives: paleo

instant pot aip sauerkraut soup

Simple, soothing, and nourishing but packed with loads of flavor. This soup is a personal favorite! It’s especially amazing when you are under the weather or recovering from illness. However, it’s delicious enough to eat anytime! Ingredients: 1 whole jar of bubbies sauerkraut liquid included (or roughly 3 cups sauerkraut with juice) 1 carton of...

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aip apple orange cake (coconut free)

This cake. I call it breakfast cake but really I eat it any chance I get. It’s very moist and dense and packed with flavor and sweetness. It’s also coconut free and completely aip compliant. So let’s have our cake and eat it too :). This cake is divine. Be warned. aip coconut free apple...

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aip tigernut apple muffins

Prior to going aip, I was an avid baker. Muffins, cakes, pies, and cookies were a daily occurrence. After a year of aip all I wanted was a muffin. A muffin that was moist and flavorful and coconut free. One single muffin. The struggle was real. Aip coconut-free baking is NOT for the faint of...

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hearty aip potato soup

Well, I’m calling it folks! Fall is here! Mornings are crisp and cool and it’s making me dream of pumpkin and cranberry everything. Today my family is a bit under the weather and all I wanted was a warm bowl of comfort. And this soup totally delivers. Ingredients: 3 large leeks 5 large white sweet...

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aip pad thai

Pad Thai. Prior to aip, Thai food was my absolute favorite! Tom kha gai soup with a big plate of shrimp pad thai  was my ultimate comfort food. Now, 10 months in to my aip journey, I’ve finally recreated my old favorite. It’s incredibly simple and loaded with veggies and flavor. Ingredients: 1 large carrot...

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aip sweet potato and turkey skillet bowl

After pushing reintros a little too hard I have been having some gi issues the last couple weeks. So today I’m going back to basics! This skillet bowl is full of the most gentle, nourishing, and nutrient dense food. And the best part? It’s crazy delicious! Because let’s face it, I’m not going to eat...

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