Now that we are up and running, we want to celebrate!! And we can think of no better way than giving back to YOU!! We are giving away a $1000 gift card+a year subscription to thrive market+a Young living premium starter kit!! Just in time for Christmas! Because what’s better that a healthy holiday? So...
Yeast and Thrush. Two of the most feared words for breastfeeding mamas. It ranks right up there with mastitis and colic. However, there are some safe and all natural rememdies to help eliminate and prevent recurrent yeast infections. First, I am not a medical professional and can not diagnose or treat any medical condition. With...
When it comes to feeding our littlest ones, nutrient density is key. We also want to make sure it’s easily digestible and won’t cause inflammation to their tiny gi systems. We also want things that are easy to make, easy to eat and hold, and we would like it to taste good. These little cookies...
Well, it’s that time of year again! The dreaded cold and flu season. So….Let’s chat flu! Let’s talk prevention and remedies. Let’s start with remedies. First off, say no to tamiflu!! Tamiflu can cause serious mental/mood changes along with respiratory problems, nausea, nose bleeds, headache, dizziness and more. Want more info? Ask your pharmacist for...
Simple, soothing, and nourishing but packed with loads of flavor. This soup is a personal favorite! It’s especially amazing when you are under the weather or recovering from illness. However, it’s delicious enough to eat anytime! Ingredients: 1 whole jar of bubbies sauerkraut liquid included (or roughly 3 cups sauerkraut with juice) 1 carton of...
This cake. I call it breakfast cake but really I eat it any chance I get. It’s very moist and dense and packed with flavor and sweetness. It’s also coconut free and completely aip compliant. So let’s have our cake and eat it too :). This cake is divine. Be warned. aip coconut free apple...
